~ SEASONAL ALIGNMENT DAY ~ AUTUMN

SEASONAL.jpg
SEASONAL.jpg

~ SEASONAL ALIGNMENT DAY ~ AUTUMN

75.00

Saturday 19 October. 10.00am – 5pm

Venue: St. Winefride's Parish Hall, Kew and outside in Kew Gardens .

To bring harmony and balance, we align with the natural energies of the season.

The morning is spent indoors where, using a visual mandala for contemplation, we reflect on the gifts of the season and our relationship with them. The afternoon is spent outside in Kew Gardens where we meditate with the Summer plants and landscape.

The cost of the workshop is £75 plus the entrance fee of £18.00 to Kew Gardens if you are not a Kew Gardens member (payable directly to KG on the day).

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In this workshop we explore:
The natural cycles: daily, seasonal and life cycles
The elements water, earth, fire and air
The unique character of Summer and how its energies affect us
Seasonal foods
Ways of aligning with the natural energy of the season in order to enhance health and well-being