INTRODUCTION TO MEDITATION COURSE Starting 24th September

MEDITATION.jpg
MEDITATION.jpg

INTRODUCTION TO MEDITATION COURSE Starting 24th September

75.00

Starting 24th September.

Tuesday's, once a week for 5 sessions, 19.30 - 21.00.

Venue: The Barn Church, Kew.

£75 for the whole course.

A short course for beginners and for experienced meditators who need a boost to their practice.

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The sessions include:
When and how to meditate
Benefits of meditation
Developing concentration
Establishing and sustaining meditation practice